Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

Office Hours

Our Regular Schedule

JOHN M. DIMASI, DC

Monday

9:00 am - 7:00 pm

Tuesday

9:00 am - 1:00 pm

Wednesday

9:00 am - 7:00 pm

Thursday

Closed

Friday

9:00 am - 7:00 pm

Saturday

9:00 am - 1:00 pm

Sunday

Closed

STEVEN L. VERGOTE, DC

Monday

10:00 am - 6:00 pm

Tuesday

3:00 pm - 6:00 pm

Wednesday

10:00 am - 6:00 pm

Thursday

Closed

Friday

10:00 am - 6:00 pm

Saturday

9:00 am - 1:00 pm

Sunday

Closed

NATHAN J. LYONS, DC

Monday

9:00 pm - 6:00 pm

Tuesday

9:00 am - 6:00 pm

Wednesday

9:00 am - 1:00 pm

Thursday

9:00 am - 6:00 pm

Friday

9:00 am - 6:00 pm

Saturday

9:00 am - 1:00 pm

Sunday

Closed

STEVEN M. BROWN, LMT

Monday

Closed

Tuesday

Closed

Wednesday

9:00 am - 7:00 pm

Thursday

Closed

Friday

11:00 am - 7:00 pm

Saturday

9:00 am - 1:00 pm

Sunday

Closed

NANETTE L. CARPENTER-LUTZ, LMT

Monday

2:00 pm - 7:00 pm

Tuesday

9:00 am - 6:00 pm

Wednesday

Closed

Thursday

Closed

Friday

Closed

Saturday

Closed

Sunday

Closed

JOHN M. DIMASI, DC

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 1:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
Closed
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed

STEVEN L. VERGOTE, DC

Monday
10:00 am - 6:00 pm
Tuesday
3:00 pm - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
Closed
Friday
10:00 am - 6:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed

NATHAN J. LYONS, DC

Monday
9:00 pm - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 1:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed

STEVEN M. BROWN, LMT

Monday
Closed
Tuesday
Closed
Wednesday
9:00 am - 7:00 pm
Thursday
Closed
Friday
11:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed

NANETTE L. CARPENTER-LUTZ, LMT

Monday
2:00 pm - 7:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed