Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Location

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Office Hours

Our Regular Schedule

SUSAN E. CHALMERS, LMT

Monday:

9:00 AM - 1:00 PM

3:00 PM - 6:00 PM

Tuesday:

9:00 AM - 1:00 PM

Wednesday:

9:00 AM - 1:00 PM

3:00 PM - 6:00 PM

Thursday:

2:00 PM - 6:00 PM

Friday:

2:00 PM - 6:00 PM

Saturday:

9:00 AM - 1:00 PM

Sunday:

Closed

JOHN M. DIMASI, DC

Monday:

9:00 AM - 1:00 PM

3:00 PM - 7:15 PM

Tuesday:

9:00 AM - 1:00 PM

Wednesday:

9:00 AM - 1:00 PM

3:00 PM - 7:15 PM

Thursday:

Friday:

9:00 AM - 1:00 PM

3:00 PM - 7:15 PM

Saturday:

9:00 AM - 1:00 PM

Sunday:

Closed

STEVEN L. VERGOTE, DC

Monday:

9:00 AM - 1:00 PM

3:00 PM - 7:00 PM

Tuesday:

3:00 PM - 6:00 PM

Wednesday:

9:00 AM - 1:00 PM

3:00 PM - 7:00 PM

Thursday:

9:00 AM - 1:00 PM

Friday:

9:00 AM - 1:00 PM

3:00 PM - 7:00 PM

Saturday:

9:00 AM - 1:00 PM

Sunday:

Closed

NATHAN J. LYONS, DC

Monday:

3:00 PM - 6:00 PM

Tuesday:

9:00 AM - 1:00 PM

3:00 PM - 6:00 PM

Wednesday:

9:00 AM - 1:00 PM

3:00 PM - 6:00 PM

Thursday:

9:00 AM - 1:00 PM

3:00 PM - 6:00 PM

Friday:

9:00 AM - 1:00 PM

3:00 PM - 6:00 PM

Saturday:

9:00 AM - 1:00 PM

Sunday:

Closed

  • "Dr. DiMasi puts the skip back into my steps. He takes the time to make sure you are adjusted perfectly. I highly recommend him."
    Gayle C. Roseville, MI
  • "Dr. DiMasi has been treating me off and on for quite a few years. I have had problems with my neck for years. When I first started going to Dr. DiMasi, I really did not have much faith in chiropractors, but I am now a believer. I could not turn my neck without pain. I could not turn my neck when backing out of my car. After just 2 visits, my neck was greatly improved. Now when I feel a twinge, I see Dr. DiMasi. He is not only a great chiropractor, but a good person. I cannot say enough good things about him or his staff; (they are) always pleasant."
    Mary V. St. Clair Shores, MI