In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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JOHN M. DIMASI, DC

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Friday

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Saturday

9:00 am - 1:00 pm

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Closed

STEVEN M. BROWN, LMT

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Closed

Tuesday

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Wednesday

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Thursday

Closed

Friday

11:00 am - 7:00 pm

Saturday

9:00 am - 1:00 pm

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NANETTE L. CARPENTER-LUTZ, LMT

Monday

2:00 pm - 7:00 pm

Tuesday

9:00 am - 6:00 pm

Wednesday

Closed

Thursday

Closed

Friday

Closed

Saturday

Closed

Sunday

Closed

JOHN M. DIMASI, DC

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 1:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
Closed
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed

STEVEN L. VERGOTE, DC

Monday
10:00 am - 6:00 pm
Tuesday
3:00 pm - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
Closed
Friday
10:00 am - 6:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed

NATHAN J. LYONS, DC

Monday
9:00 pm - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 1:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed

STEVEN M. BROWN, LMT

Monday
Closed
Tuesday
Closed
Wednesday
9:00 am - 7:00 pm
Thursday
Closed
Friday
11:00 am - 7:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed

NANETTE L. CARPENTER-LUTZ, LMT

Monday
2:00 pm - 7:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed